Brain Health / Cognition

You’ve heard the promises and maybe even been seduced by them: 30 minutes of brain games a day to ward off the perils of an aging brain and memory problems. Sounds too good to be true? In fact, a new, rigorous scientific review does not support the value of such…

It’s not uncommon for caregivers to be concerned about mental status changes in their hospitalized older relatives. Hospitals are highly artificial environments that can turn normal routines upside down: sleep is disrupted, strangers come and go, medications may be abruptly altered, all leading to disorientation, confusion and delirium in older…

Researchers from the University of Miami have new data to support the benefits of moderate to vigorous exercise as a way to protect the aging brain. The benefits of exercise for the heart and more general physical health are widely known. What is now becoming clear is that exercise may…

For many if not most of us it’s been decades since we last sat in a school. The thought of a final exam or assigned paper is enough to steer us clear of a classroom. But would you re-think that decision if you knew that new knowledge could lead to…

For most of us, drugs are a fact of getting older: they relieve pain, regulate hormones and keep illnesses at bay. But for every upside, there is the inevitable downside. Whether over the counter or prescription, the risks can include serious impact on brain health and cognitive abilities. Aging affects…