Television

Those of you who have followed agebuzz for a while know that the evidence to support meditation and mindfulness is clear and compelling: For stress reduction, cognitive and emotional health, and a myriad of physical ailments, the ability to focus one’s mind and heighten one’s attention to the moment can…

This far into summer (and the pandemic) you may be tired of the daily routine of sweatpants or shorts. While the motivation to be comfortable continues to be strong, so does the monotony of “the same old same old” you’ve been wearing for months. As a release, what’s been fun…

Like most of us, you’re probably spending a lot more time in front of a screen these days to help pass the time during this pandemic. And even though it’s recommended that we don’t sit or watch too much, all signs suggest that Americans continue to be watching- especially (but…

Despite the pandemic, we are fortunate that good content keeps coming to distract us. From new shows to new (and newly discovered) books, there’s surely something to catch your attention and engage your mind. So, without further ado, dive into the following:   For movie lovers:   -There are several…

So we’re up to week four of providing you with additional distractions to keep your mind away from difficulties and to spark some joy in your life. And luckily for us, the creative content and ingenious ideas keep coming. So, to continue our quest to distract you, consider the following:…

So we’re how many weeks into sheltering-in-place? If you’ve lost count, join the club. And, if you’ve exhausted your recipe list, completed your backyard marathon run, and used up your patience with podcasts, we have yet another list of delightful distractions to keep you occupied. Take a look at the…