In The Driver’s Seat: Enhancing The Safety Of Senior Driving
December 9, 2020
You may not know it, but there’s a celebration going on this week: According to the American Occupational Therapy Association, December 7-11 is Older Driver Safety Awareness Week. This may have skipped your mind, as many of us aren’t driving much these days. According to a recent survey described by…
A Little Goes A Long Way: Even Brief Bouts Of Indoor Exercise Have Value
December 2, 2020
We knew this was coming, but now that we’re here, the forecast sounds ominous: Predictions are that given the continuing spread of the coronavirus, and with activity moving back indoors and holiday gatherings taking shape (despite public health warnings), we face a “long darkness before dawn.” In essence, the next…
Sit Down, Then Head Out: Sitting May Have Benefits But So Does Getting Outdoors
October 21, 2020
For a long time now, including from agebuzz, the warnings have been consistent, i.e., that “sitting is the new smoking” and the more sedentary your lifestyle, the more harm to your health. So when reports recently surfaced that sitting, in fact, may not be so bad for you, we had…
Step On It: More Evidence Of The Value Of Dance For Older Adults
October 21, 2020
At a moment in time when we could all use an escape, the words of the choreographer Agnes de Mille offer a clear path. She said, “To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is…
Travel Light: Travel Considerations For The Coming Months
October 7, 2020
In “normal” times, this would be the time of year many of us make holiday or new year’s travel plans. However, given that there is no more “normal,” many are wondering whether and how we can make plans to travel around the world again, either domestically or even internationally. Well,…
Our Perception Of Aging Is Old Fashioned: Attitudes Need To Change
September 30, 2020
Congratulations to all of us “older adults:” Today, October 1st, is the International Day of Older Persons, begun 30 years ago by the United Nations. The goal of this celebration is to raise awareness of the issues that older adults confront and to appreciate the contributions that older adults make…