Search Results for: mild cognitive impairment

As you may recall (or perhaps you don’t!) about a year ago we published a post on memory loss, addressing the condition known as Mild Cognitive Impairment (MCI), which can cause memory lapses that constitute more than what you should expect from “normal aging” but less than the impairment that…

Has this happened to you? You see your neighbor (perhaps after a long pandemic hiatus) and go to say hello and suddenly can’t remember her name? Or you get ready to meet a friend for a walk and can’t remember where the keys are? It’s one thing to have occasional…

No matter your age or abilities, most of us find playing a game, either alone or in a group, to be engaging and enjoyable. In fact, during the pandemic, there’s evidence of a substantial uptick in video game popularity, even among older adults, as a way to connect with loved…

Maybe you have occasional memory lapses that we all seem to have when life is busy or we’re under stress. Or maybe you’re beginning to have more trouble remembering those pesky passwords for your computer. But otherwise, you feel fine and are able to go about your daily activities with…

We’re all familiar with the concept of a “rainy day” fund- the just-in-case stash of cash you put aside so you’ve got a reserve of money to help you in case of a crisis. Well, it turns out your brain benefits from its own rainy day fund- it’s called “cognitive reserve”…

Undoubtedly you know that physical activity is crucial for healthy aging and that extended periods of sitting can put your health at risk. For many of us, measuring the extent of our daily physical activity comes through tracking our step count. Daily step counts can be an easy and accessible…