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    Search Results for: blood pressure

    An Uphill Battle: Bringing Down Your Blood Pressure

    It’s been called “the deadliest but most neglected and widespread pandemic of our time,” by none other than Tom Frieden, the former director of the CDC. In fact, the data show that more than 10 million people worldwide die from it each year. And if you’re an older adult, you…

    Off The Cuff: Be Careful Monitoring Your Blood Pressure

    So what do your numbers add up to? Your blood pressure numbers, that is. High blood pressure often has no symptoms yet is the cause of substantial ill health and premature death (estimates are over 650,000 US deaths per year are related to high blood pressure). So it’s critical that…

    Tighten That Muscle: New Links Between Blood Pressure And Muscle Exercises

    According to the CDC, almost half of us have hypertension (high blood pressure), which means an awful lot of us are taking medications to lower our blood pressure (and only ¼ of us have our high blood pressure under control). You probably don’t need to be told that having high…

    Pressure Points: Why You Should Be Monitoring Your Blood Pressure

    Instinctively, you likely know that it’s important to keep your blood pressure in check. We’ve certainly addressed the topic previously and it’s one of those essential health markers that almost all of us have experienced during a medical exam (ever feel like the cuff on the blood pressure monitor is…

    Pressing Matters: The Importance Of Good Blood Pressure For Health And Brain Aging

    Are you celebrating? It’s National Women’s Blood Pressure Awareness Week and to mark the occasion, we want to underscore how important it is for you to be aware of your blood pressure and take appropriate actions to keep your pressure in check and under control. As we highlighted in the…

    Lower Your Numbers: New Fears About Uncontrolled High Blood Pressure

    By now you probably know the dangers: High blood pressure (also known as hypertension) puts you at significant risk for heart attacks and strokes and is tied to increased risk for cognitive impairment and dementia, not to mention increased severity of symptoms from coronavirus infection. Given these risks, you would…