245 results for “walking”

If we’ve learned one thing this past year, it’s the value of a strong immune system- and why older adults, who tend to have weakened immune systems, may be at special risk when it comes to infectious diseases. Even if you’ve been vaccinated against Covid, it’s still in your best…

As an agebuzz reader, you’re likely aware of the important advice we’ve shared from Balance and Falls Expert Molly Roffman. Whether it’s keeping us alert and upright, or sharing wisdom on how to regain strength and balance after the pandemic activity pause, Molly’s got essential information to help us all…

Not to toot our own horn, but at agebuzz, we’ve been promoting the benefits of bike riding for older adults for some time now. Whether you’re just beginning or you’ve been cycling for decades, the physical and mental health benefits from cruising the open roads and trails are of tremendous…

With Mother’s Day around the corner, some of us may be struggling to find an appropriate gift, especially given the year we’ve all had. While frivolous items may come to mind, in fact, we’ve all learned the lesson this year of the importance of safe and healthy aging. With that…

The Pandemic – Not Yet Returning To My Prior Life By Alice Herb   Just a few weeks ago I wrote about how strange it was to try to break out after months of isolation and to move on to a more “normal” existence. I, along with many others, am…

If there’s one thing we’ve promoted, especially as an antidote to the perils of the pandemic, it’s to go outside and take a walk. Along with extolling the value of walking for your physical, emotional, and mental health, we’ve recommended some basic items to enhance the comfort of your walks….