Search Results for: tai chi

Usually, when we’re heading into Memorial Day weekend, we’ve got travel plans in place and are ready to embrace the beginning of summer wanderlust. In fact, according to AAA, last year 43 million Americans traveled over the 3-day-weekend that marks the official beginning of summer. This year? Not so much,…

For many of us, this wasn’t the plan. We didn’t anticipate (or budget for) leaving the workforce so early. We didn’t think in our late 50s, or mid-60s or even early 70s, we would lose our jobs or no longer be employable. However, the coronavirus has had other plans for…

We have known for a long time that social isolation and loneliness in older adults are at epidemic proportions in our country and can take a significant toll on the physical and mental health of seniors. (For a deeper analysis on this, take a look at the highly-praised new book…

If you’ve heard nothing else about the coronavirus, you’ve probably heard the phrase “testing, testing, testing.” Public health experts and political pundits have repeatedly warned that the country cannot limit the spread of COVID-19 and fully open up until we have adequate testing to determine the prevalence of the coronavirus…

Given our individual circumstances, each of our situations has been unique as we quarantine during this pandemic. For some, that may mean sitting on the front porch or spending time in the backyard, with a lawn or long walks to keep ourselves sane. But for many, especially those quarantining alone,…

There’s no dispute that the coronavirus pandemic has caused untold distress and death in nursing homes and assisted living facilities around the country. But the reality is that only a minority of older adults live in such facilities. The vast majority of those 65 and older live in the community….