774 results for “tai chi”

There’s no doubt that we have entered an era when important opportunities will exist to delay or diminish the symptoms of dementia. As we’ve been covering in agebuzz, there is now a new drug (Leqembi) available to delay impairment and decline in patients with mild cognitive impairment or the early…

For anyone who’s had to ask an older adult to give up driving, or who has made the decision for herself, you know how agonizing and distressing it can be to lay down the keys and say goodbye to what is likely a vital part of everyday life. This is…

By Louise Applebome   When the COVID-19 pandemic struck in March of 2020, I immediately shifted all my yoga classes online onto Zoom. It seemed only prudent not to let folks into my yoga studio (which happens to be in my home) and instead, to begin to adopt the protocols…

If given the chance, most of us would welcome opportunities to strengthen our cognitive reserve and lower our risk for dementia. And if those opportunities coincided with enjoyable leisure activities, all the better. We already know that there are many lifestyle changes you can make to lower the likelihood of…

If you’re a member of the Silent Generation or a Baby Boomer, you might be sitting on a lot more wealth than previous generations. If you were born after 1964, you may therefore be one of the recipients of the Great Wealth Transfer that is predicted to take place in…

By Alice Herb   Now that I’ve written two posts on “anxiety,” I’ve become fascinated with the meaning of that word. Looking it up, I also turned to the difference between “fear” and “anxiety.” According to my Google search, ”Fear is an emotional reaction to a specific real danger while…