774 results for “tai chi”

Unfortunately, there’s no good news to report when it comes to fraud and financial exploitation of older adults. The stunts and scams continue on and evolve to stay one step ahead of savvy detectives and wisened older adults. And the number of people swindled and scammed continues to rise. According…

This past April, US Surgeon General Vivek Murthy created quite a stir when he declared that our country suffers from an epidemic of loneliness and isolation. He issued a 70+ page advisory report on the importance of social connection for the health and well-being of our country. Murthy, the author…

By Mary Fridley   Last month I had the pleasure of attending a conference hosted by the British Society of Gerontology (BSG), which invited me to present on the social therapeutic approach I’ve used in the creation of The Joy of Dementia (You Gotta Be Kidding!). Social therapeutics is a…

It’s no secret that friendships– perhaps even more than romantic or family relationships- are critical for keeping yourself healthy, both physically and mentally, as you move on into your later years. But as we’ve also previously said, friendships typically just don’t happen- they require effort, intention, and even active pursuit…

If you are confused by the sudden appearance of many cultural touchstones from the past (such as Barbie, conversations about Oppenheimer, and a new Ninja Turtles movie!), you’re not imagining things. It seems like we have suddenly resurrected many cultural icons and ephemera from our past and embraced them once…

By Renee Langmuir   As we age, one of the challenges we face is casting off familiar roles. I used to gleefully describe myself as a mother, teacher, and dancer. I could never visualize a world where any of these roles would recede. If I was honest with myself at…