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    774 results for “tai chi”

    Hold Steady: Tips To Keep You Balanced For Fall Prevention Awareness Month

    As certain as the leaves beginning to change color and pumpkin spice appearing in your local coffee shops, so too does September signal the arrival of Fall Prevention Awareness Month. Academic centers and agencies serving older adults use September to highlight the risk of falling for older adults and what…

    No Sugarcoating This: Both Sugar And Sugar Substitutes Can Harm Your Health

    As we head into the Fall and all of the sweet food goodies that may come our way (leftover Halloween candy, anybody?), it’s a good time to review the potential health harms of sugar and to take note of new research warning us that sugar substitutes may be no better…

    Death Wish: Green Burials Are Gaining Ground

    In this time of economic and environmental uncertainty, several trends are combining to create new thinking about where we want to locate our final resting spot and how we wish to be handled as our souls leave our bodies. This may feel to some like a gruesome conversation, but no…

    COVID Chaos: Updates On The Availability Of COVID-19 Vaccine Boosters This Fall

    With summer now unofficially behind us and a feeling of fall in the air, you may be wondering whether you can follow your usual fall health routine: that is, being vaccinated against winter’s respiratory viruses. While it appears that an updated influenza vaccine will be available and accessible as usual…

    Living A Life Of Purpose: An Interview With agebuzz Subscriber Wally Klatch, Recently Diagnosed With Mild Cognitive Impairment

    Receiving a diagnosis of cognitive impairment or dementia can be a jarring experience, to say the least. While some may despair or retreat upon hearing the news, others may feel a reason to reevaluate- or redirect- their lives going forward. Such is the case with agebuzz subscriber Wally Klatch, who…

    The Rookie Retiree By Renee Langmuir: The Push And Pull Of Intimacy In Family And Friendships

    By Renee Langmuir   As I journey through the unfamiliar terrain of aging, I am fortunate to have discovered the eminent Swiss psychologist, Carl Jung, father of Analytical Psychology, who has cleverly constructed a list of seven tasks of aging. These are not simple “to-do” items that can be completed…