774 results for “tai chi”

As we head into Fall and out of our summer clothes, some of us may be chagrined at how tight those cold-weather outfits have become. Weight gain has been an adverse consequence of the pandemic, and at a time when some gyms remain closed and outdoor exercise options become more…

Whether young or old, it’s likely that the COVID pandemic has left you questioning where you want to live and under what circumstances. Wherever you call home, you’ve likely never thought so much about where you live and whether you should move. For older adults, for whom transitional and new…

For those who enjoy exercise and physical activity, the invitation to ramp up your efforts may be an intriguing challenge. But for those who try to do the minimum, not so much. Yet, there’s an exercise option that may satisfy both groups, if you’re willing to embrace intense exercise, albeit…

By agebuzz Contributing Editor Julie Buyon   The first question I asked my doctor following my third cancer diagnosis was, “What will happen if we do nothing?” After the doctor picked his jaw up from the floor, his answer was, “Well, I’m not really sure.” We then discussed what my treatment options…

The photographer Ansel Adams once said, “Photography is an austere and blazing poetry of the real.” In the reality of our current times, it’s hard to process the collective trauma we’ve all been experiencing, yet there are intrepid photographers who today are capturing the story of the pandemic, especially its…

In a split second, your life can change forever: From upright to unconscious and from independent to helpless, all because of an unanticipated fall. Certainly, the data about falls and older adults are scary: It’s reported that an older adult dies from a fall every 19 minutes, and every 11…