774 results for “tai chi”

When faced with the choice of an elevator or stairs, which way do you turn? Well, according to a new study in the journal Menopause, there’s really no choice if you want to improve your health. Researchers from Korea studied post-menopausal women who are at risk for high blood pressure…

We all know that regular, sustained exercise is essential for healthy aging. But some of us take that advice to its extreme: For example, consider Dale Sanders. At age 82, he is currently on a 2190 mile journey to be the oldest person to thru-hike the Appalachian Trail. Given that…

Auto manufacturer Toyota has designs on your home: actually designs on the helpers in your home. Given that 25% of the Japanese population is over the age of 65, Toyota has determined that it’s next market expansion will be developing affordable helper robots specially designed to care for elderly individuals…

Brooks Brothers has put into practice a wise and true maxim: The older the better- at least when it comes to tailors. At its Long Island City factory, over half of the Brooks Brothers employees are over 55. Realizing that senior tailors make fewer mistakes and excel at their work,…

You may think this is the wrong time of year to suggest you go out for a walk. And you’re correct in that snowy or slippery surfaces, and freezing temperatures, are neither inviting nor necessarily safe for outdoor activity. So we’ll cut you some slack (and perhaps suggest a treadmill…

There’s nothing like waking up with stiff joints and feeling achy to remind you that you’re getting older. In fact, a recent survey of 2000 Americans over the age of 28 found that the average person over age 45 physically feels 12 years older than his or her chronological age,…