Search Results for: supplements

Are you finding yourself dazed and confused about your options for trying medical marijuana or CBD (which is a compound found in cannabis, a plant species that includes marijuana and hemp)? In recent years, with the explosion of states legalizing medical marijuana and several states (and even countries like Canada)…

For decades, the medical community has advocated taking a daily baby aspirin to prevent heart attacks. And for those who have already had a heart attack or have other cardiovascular risks, that recommendation regarding a daily aspirin regimen continues to be in place. However, for those who have never had…

It’s been estimated that one in four of us over age 55 have knee osteoarthritis: that feeling of pain and stiffness (and sometimes that awful grinding sound) caused by the deterioration of cartilage that should be cushioning our knee joints. Why does this happen? Much of the problem can be…

These days there’s so much advice about what to eat in order to stay healthy that it’s hard to keep it all straight. But here’s one new piece of advice that’s worth remembering: According to a new study out of Harvard, men who consume many daily servings of leafy greens,…

No matter how physically active we are, the risk of low bone density, and thus the potential risk for bone fractures, increases as we age. In fact, newly revised guidelines from the US Preventive Services Task Force recommend that all women 65 and over undergo bone density screening, as well as younger,…

If you follow health food fads at all, you know there’s always some new craze or suggestion for the latest ingredient you should eat or spread over your body, and there are always fabulous results promised as a consequence. Some of this is outright quackery, but some have more basis…