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    169 results for “sitting”

    A Change Of Scenery: Is Now Your Time To Travel?

    For so many of us, the idea of traveling in our later years has been a bedrock concept. In our younger days, we may have lacked the time, money, or courage to set out and see the world, but in our later years, the world is our oyster, so to…

    Invisible No More: How Women Over 50 Are Building Community, Conversation, and Connection By Lillian Taylor

    By Lillian Taylor   Hi, I’m Lillian Taylor — founder of Women With(out) Partners (WWP), a growing Facebook community created to support, connect, and empower midlife and mature women navigating life with or without a partner.    Across our culture, women over 50 often face a quiet but lingering form…

    Creature Comfort: Does A Pet Make Sense For This Stage Of Your Life?

    If you know, you know. That is, if you’re a pet owner (dog, cat, or other), having a pet in your life is usually a non-negotiable, deeply pleasurable experience (while not denying the responsibilities of pet ownership). The dilemma is, for those of us getting on in years, owning and…

    More Muscle: Strength Training For A Longer, Healthier Life

    It’s no secret that as we get older, we lose muscle mass and strength, which can cause the loss of mobility and independence, and negatively affect our quality of life. Strong muscles are implicated in so much of what keeps us going as we age: Muscles help preserve our balance,…

    Let It Go: Decluttering For A Clean Spring Sweep

    Did you know that this past Monday, March 2nd, was “National Old Stuff Day?” Apparently, every year, March 2nd is set aside as a day to remind us all of the “old stuff” (as opposed to the old people) that clutter and fill our lives. It’s a moment to take…

    Emotional? Yes. Tragedy? No. My Mom, Tom Kitwood And Me By Mary Fridley

    By Mary Fridley   I am pleased to share an edited excerpt of an article, “Emotional? Yes. Tragedy? No. My mom, Tom Kitwood, and me,” that was published on LinkedIn last month.  While I’ve chosen not to include in this post the sections about Tom Kitwood, I hope this quote…