Search Results for: memory

While most of us want to age in place in the community, rather than live out our final years in a facility, that arrangement can sometimes require significant support and services in the home. Especially if the person at home has physical or cognitive disabilities, significant daily help may be…

No doubt you know that we’ve frequently touted the importance of physical activity for healthy aging. We’ve also praised the value of mindfulness and meditation to lower stress and anxiety and help put you in a calm, present state of mind (which can also benefit your physical health). If there’s…

By Renee Langmuir   For those nearing retirement age, one question looms large: “What will retirement be like for me?” Because we all come in “so many flavors,” and our circumstances are so distinct, there is no simple answer to that question. The first post on my own website, www.therookieretiree.com…

None of us leaves this world alive, and as Dame Cicely Saunders once said, “How people die remains in the memory of those who live on.” We are therefore fortunate to live in an era when the option of having a “death doula” has become more commonplace in helping individuals…

The trends are worrisome. Even before the start of the pandemic in 2020, data showed that alcohol use among adults 65 and over was on the rise. Then the pandemic exacerbated this trend. According to data from the CDC, from 2020-2021 deaths due to alcohol were greater than 178,000, and…

No doubt you know by now that social engagement is critical for healthy aging and that friendships can be some of the most important and rewarding relationships in your life as you get older. Through no fault of your own, however, friendships can fizzle and fray, or perhaps even disappear,…