Buttress Your Brain: How To Slow Down Brain Aging
October 8, 2025
The connection between lifestyle behaviors and brain health has been firmly established. We’ve highlighted numerous studies that document how basic activities, such as exercise, eating, social engagement, and sleep, can affect brain health and potentially increase or decrease your risk for such afflictions as memory loss or dementia. In recent…
“You Don’t Look Like You Have Dementia,” By Wally Klatch
October 1, 2025
By Wally Klatch I’m learning about dementia from the inside, by feeling it and by watching what it’s doing to me. I have a dark-humor line that describes the surrealistic nature of this condition: dementia is enough to make you crazy. Darker humor is on the way: dementia is a no-brainer….
Extra Help: Should You Begin Taking The Supplement Creatine?
September 24, 2025
You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…
Developing Dementia: New Data Points On Lowering Your Risk
September 17, 2025
It’s a point we’ve made over and over, but it bears repeating: Many of the factors that can lower your risk of dementia are within your control. Through lifestyle changes and with support and encouragement, you can do an awful lot to lessen the likelihood that you will someday be…
No Sugarcoating This: Both Sugar And Sugar Substitutes Can Harm Your Health
September 10, 2025
As we head into the Fall and all of the sweet food goodies that may come our way (leftover Halloween candy, anybody?), it’s a good time to review the potential health harms of sugar and to take note of new research warning us that sugar substitutes may be no better…
Living A Life Of Purpose: An Interview With agebuzz Subscriber Wally Klatch, Recently Diagnosed With Mild Cognitive Impairment
September 3, 2025
Receiving a diagnosis of cognitive impairment or dementia can be a jarring experience, to say the least. While some may despair or retreat upon hearing the news, others may feel a reason to reevaluate- or redirect- their lives going forward. Such is the case with agebuzz subscriber Wally Klatch, who…