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    312 results for “heat”

    Life Is A Choice By Mary Fridley

    By Mary Fridley (artwork by Wally Cox) I recently had the great good fortune to speak with Wally Cox, a dear friend of mine who has lived with dementia for over eight years. I met Wally through The Joy of Dementia (You Gotta Be Kidding!) workshop series I lead for…

    An Essential Connection: The Critical Importance Of Friendships

    The Roman statesman Cicero once said, “Life is nothing without friendship.” For most of us, that statement rings true, even if we may not always live up to its promise. There are so many “involuntary” (yet important) relationships in our lives: our family, and our work colleagues, for example, and…

    Big Shot: Why You Really Need To Get A Flu Shot This Fall

    Apparently, the flu shot for the previous 2021-2022 flu season turned out to be a poor match for combating the actual flu virus. While generally, the yearly flu vaccine can reduce the risk of serious illness (leading to hospitalization) by 40-60%, this past year experts declared the vaccine was “essentially…

    Maximizing The Moment: What Do Older Adults Know About Being Happy?

    The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…

    Beach Reads: Recommendations For Summer Books

    As sure as Memorial Day signals the unofficial beginning of summer, so too does this holiday weekend signal the search for the best “beach reads” for this coming summer season. What exactly qualifies as a “beach read”? New York Times best-selling author Jennifer Weiner recently suggested that for a book…

    Seeing Is Believing: Should You Ditch Your Reading Glasses For New-To-The-Market Eye Drops?

    If you’re reading this post without having to wear glasses, you’re in an enviable position. By our 40s, most of us begin to have problems seeing written words- either on a page or a screen- and by our 60s that vision loss has leveled off. The condition is known as…