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    322 results for “covid”

    Analyze This: Seeking Out Therapy As An Older Adult

    In an important recent article in The New York Times, writer Paula Span raised a valuable topic that many find taboo to discuss: that is, seeking out mental health therapy as an older adult. Lord knows the past many months have led many of us to the brink of despair:…

    Fretful Feelings: How To De-Stress During These Anxious Times

    Five more days to go until the general election. While many of us have already voted, either by mail or in-person during early voting hours, many are expecting to stand in hours-long lines on Tuesday, November 3rd as we prepare to pull a lever or fill in an oval and…

    Brain Builder: Social Engagement Supports Your Gray Matter

    For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…

    Early Indication: Apathy May Signal The Onset Of Dementia

    While we know that healthy lifestyle behaviors can lessen the risk of being stricken with dementia and even slow the pace once symptoms of mild cognitive impairment appear, ultimately we still have little in our arsenal to stop brain deterioration from dementia once it’s taken hold. That makes it all…

    Step On It: More Evidence Of The Value Of Dance For Older Adults

    At a moment in time when we could all use an escape, the words of the choreographer Agnes de Mille offer a clear path. She said, “To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is…

    Glad To Hear It: New Podcasts To Entertain And Educate You

    Many of us have watched way too many reruns, gotten tired of binging on detective series, and outpaced the introduction of new streaming movies. Let’s face it- if we’re looking for mental stimulation, we may be weary of trying to find new prospects. So perhaps just in time, we have…