Gift-Giving: Holiday Shopping While Social Distancing
December 9, 2020
It’s certainly not the usual holiday season this year. Whether you’re looking forward to Hanukkah, Christmas, Kwanza, or another cultural celebration, it’s unlikely you’ll partake in the usual festivities or merrymaking. In fact, very little may resemble prior years’ celebrations, with perhaps the exception of gift-giving. But even that will…
In The Driver’s Seat: Enhancing The Safety Of Senior Driving
December 9, 2020
You may not know it, but there’s a celebration going on this week: According to the American Occupational Therapy Association, December 7-11 is Older Driver Safety Awareness Week. This may have skipped your mind, as many of us aren’t driving much these days. According to a recent survey described by…
Under The Influence: More Evidence Of The Harmful Impact Of Alcohol On Older Adults
December 9, 2020
Even before the pandemic, the warning signs were blaring that excessive alcohol consumption was dangerous for brain health. Now, several months into the pandemic, it appears that excessive alcohol consumption and binge drinking has risen among older adults, following the stressors inflicted by the pandemic and resulting quarantine. In new…
Weighty Matters: Weight Gain Risks Due To The Holidays And The Pandemic
December 2, 2020
Of the many numbers you’ve probably been tracking this year (i.e., number of COVID infections in your vicinity, weeks without seeing your loved ones, months without getting a haircut, etc.) one that’s probably crucial to track for your health and well-being is your weight. We know that putting on the…
A Little Goes A Long Way: Even Brief Bouts Of Indoor Exercise Have Value
December 2, 2020
We knew this was coming, but now that we’re here, the forecast sounds ominous: Predictions are that given the continuing spread of the coronavirus, and with activity moving back indoors and holiday gatherings taking shape (despite public health warnings), we face a “long darkness before dawn.” In essence, the next…
Suspicious Symptoms: Clues That A Dementia Diagnosis May Be In Your Future
December 2, 2020
Given the “warp-speed” development of what appear to be viable COVID vaccines, it would seem that almost anything is possible with enough scientific determination and grit. And yet, for those who are afflicted with dementia or those ultimately determined to have Alzheimer’s, there continue to be no real viable treatments…