Search Results for: coffee

We’ve not hesitated to encourage you to maintain or boost your strength as you go about your healthy aging exercise routine. As you may know, after age 30 you lose up to 8% of your muscle mass every decade, and once you hit 60 that process accelerates. So not only…

You may not have realized it, but this past Monday, November 7th, was named National Retinol Day! This “holiday” was declared by the skincare company RoC, which produces many products containing retinol, considered the “gold standard” of skin care products addressing such aging issues as wrinkles and fine lines. As…

If you’re a tea drinker, you’re in good company. Tea is the second most popular beverage in the world, bested only by water, and it’s been estimated that for every cup of coffee poured, three cups of tea are consumed. Black tea is the most popular tea in the US…

By Alice Herb   I’ve spent the last few years trying to write a memoir. This has not been an ego trip but rather a tale of my ultimate survival. It’s probably why so many people have urged me to write it. But it is no easy task. Approaching my…

We’re just 10 days away from Father’s Day 2022- and given the year that the fathers, grandfathers, and father figures in your life have likely had, they are certainly owed a little treat to acknowledge their place in your life and the lives of your loved ones. Keeping in mind…

How many of you daydream about vacation or better yet retirement on a sunny deck overlooking the ocean, coffee (or chardonnay) in hand, perhaps the latest best-selling hard copy book (no Kindle for you) sitting in your lap over an ivory cashmere throw you’re using to keep your legs warm?…