Search Results for: coffee

While very few of us “need” any special gifts, it’s still nice to celebrate your loved ones or close family friends, especially if they have a “fatherly” relationship with you. And given that Father’s Day is just around the corner (Sunday, June 18th), we thought we’d do our part to…

Back in the Fall, we noted the looming public health concern of an epidemic increase in bone fractures that may arise from the aging of our population. With perhaps justified concern, the fracture that may be the most troubling is that of a hip fracture. Data about the nature and…

We’ve not hesitated to encourage you to maintain or boost your strength as you go about your healthy aging exercise routine. As you may know, after age 30 you lose up to 8% of your muscle mass every decade, and once you hit 60 that process accelerates. So not only…

You may not have realized it, but this past Monday, November 7th, was named National Retinol Day! This “holiday” was declared by the skincare company RoC, which produces many products containing retinol, considered the “gold standard” of skin care products addressing such aging issues as wrinkles and fine lines. As…

If you’re a tea drinker, you’re in good company. Tea is the second most popular beverage in the world, bested only by water, and it’s been estimated that for every cup of coffee poured, three cups of tea are consumed. Black tea is the most popular tea in the US…

By Alice Herb   I’ve spent the last few years trying to write a memoir. This has not been an ego trip but rather a tale of my ultimate survival. It’s probably why so many people have urged me to write it. But it is no easy task. Approaching my…