Spill The Tea: New Research On The Health Benefits Of Tea
April 8, 2026
As the weather gets warmer, you may envision a cool glass of iced tea as the perfect refreshment break. Maybe you even indulge in some sweet tea or bubble tea as a special treat. There’s no doubt that tea can be a source of real pleasure as well as nutritional…
Friendships Over 50: Maintaining And Expanding Your Friendship Network
February 11, 2026
For many, the approach of Valentine’s Day does not necessarily include a romantic interlude with your honey, but rather an opportunity to express your love and affection for your “Galentine,” that is, a moment dedicated to expressions of love and gratitude for deep friendships. As Euripides once said, “One loyal…
Age Aware: The Ongoing Perils Of Ever-Present Ageism
October 8, 2025
There’s no getting around aging, and for most of us, there’s no avoiding the ageism that often confronts us- whether it’s at the doctor’s office, the workplace, or in society at large. Most of us beyond a certain age are well aware of everyday ageism, but for those who are…
Healthy Habits: Expert Ideas To Support Healthier Aging
September 24, 2025
As we come to the close of “Healthy Aging Month” (marked every September), it’s a good time to remember that it doesn’t take a rocket scientist to figure out how to support your physical and cognitive health as you get older (though there is an entire entrepreneurial, science-based industry focused…
Before And After By Jane Seskin
September 17, 2025
By Jane Seskin My friend was dying. A slim woman with short curly gray hair. Large statement glasses. Smart, kind, generous. Eight years my senior. Stage 4 metastatic cancer spread to her bones. It was a crisp Fall Day when I received the note describing her plans. No…
Hold Steady: Tips To Keep You Balanced For Fall Prevention Awareness Month
September 10, 2025
As certain as the leaves beginning to change color and pumpkin spice appearing in your local coffee shops, so too does September signal the arrival of Fall Prevention Awareness Month. Academic centers and agencies serving older adults use September to highlight the risk of falling for older adults and what…