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    281 results for “balance”

    Look Forward: A College Program For Your Second Career

    Readers of agebuzz may remember that back in May, we featured a post about the Stanford Distinguished Careers Institute , a program that offers second career training for distinguished professionals. Few of us are likely to be candidates for such a prestigious program, yet we may still need help developing the skills…

    Take Pains To Ask: Is This The Right Pain Medication For Me

    It’s everywhere in the news: the surge in opioid addiction and the deadly consequences that can result. And seniors are not immune: data show that one in three Medicare beneficiaries received an opioid prescription in 2015. Regular agebuzz readers will remember that back in February, we highlighted a piece from…

    Balancing Act: The Value Of Tai Chi For Older Individuals

    The statistics are serious: 1 in 3 seniors suffers a dangerous fall each year, and falls are a leading cause of death in adults over 65. So it seems imperative that you and your older loved ones do whatever you can to improve balance and gait, and minimize risk of…

    Moving All The Time: A Gymnastic Star at 92

    While world class athletes are currently training for the 2018 Winter Olympics in Seoul, there is one athlete on the world stage who deserves our immediate attention. Meet 92-year-old German gymnast Johanna Quaas. Having already won the Guinness Book world record of being the oldest gymnast when she was 87, Quaas…

    A Tough Pill To Swallow: Opioids And Seniors

    No one can deny the devastating effects that opioid abuse has taken on thousands of young people and communities across our country. No doubt too many people are using narcotics in ways never intended for these medications. The question is, how to determine an appropriate use of such drugs and…

    In The End: A Way To Control The End Of Your Life

    For many of us, it’s our worst nightmare: to be desperately ill with no end in sight and no way to relieve the suffering. While a few states are wrestling with the concept of physician-assisted death, that involves a complex legal system of checks and balances to ensure that only…