Drink To That: New Research On Healthier Drinks As You Age
January 22, 2020
What’s your go-to beverage? A cup of tea as you settle in with a book? A cold glass of milk (and maybe some Oreos) as you begin an evening of tv binge-watching? A cool, crisp Chablis as you prepare dinner? Well, whether it’s wine or something less seductive, it turns…
New For December: Been There, Done That: Eight Decades And Counting By Alice Herb: Doing It All Myself
December 11, 2019
Doing It All Myself by Alice Herb I scramble out of bed. No time to linger. Too much to do. I’m retired, right? What a joke. Prepare breakfast. Clear the dishes. Make the bed. Straighten the apartment. Pay the rent, the electricity, the phone and whatever else is a…
Thick Skin: Tricks For Protecting Your Skin This Winter
December 4, 2019
While it’s technically still Fall, your skin knows that dreaded winter weather is already upon us. The harsh cold air can be especially bothersome if your skin is more fragile or dry from aging. For a general primer on skincare for aging adults, pull out your moisturizer and take a…
A Calculated Risk: Do You Worry You’ll Develop Dementia?
November 20, 2019
Do you get nervous when you feel confused or have forgotten a name or important milestone? Are you left to wonder if something is happening inside your brain? If so, then join the club. It seems a significant number of us worry that we are likely to develop dementia down…
Against The Clock: Owning Your Age As An Older Worker
October 30, 2019
The data are pretty startling unless you’re an older worker, in which case they may be all too familiar. In a recent study by Hiscox Business Insurance of workers over age 40, nearly 45% of respondents said they, or someone they know, have experienced age discrimination in the workplace. 36%…
Bad Mouth: Problems That Arise With Poor Dental Hygiene
October 2, 2019
When it comes to healthy aging, it seems that paying attention to your teeth and gums is as important as eating well and exercising. Not only is your oral hygiene and dental health more at risk as you age but the implications of poor care or neglect may have repercussions…