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    Search Results for: aging in place

    Here And Now: Mindfulness Training To Handle Whatever Happens

    By now you know there’s a strong connection between what happens in the body and what goes on in the mind. Exercise, yoga and even healthy eating can all give you a mood uplift, improve your brain health or relieve stress. And now there’s new research that shows you can…

    Heart Felt: The Latest Updates On Heart Disease During Heart Month

    With February designated as Heart Month, it’s a good time to check in on the latest news and updates concerning heart disease. Unfortunately, the news continues to be worrisome when it comes to the incidence of heart disease in the US. As the leading cause of death among both men…

    City Living: Older Adults And Urban Life

    So maybe you’ve always had the dream of returning to “the city” in which you spent your early adult years. Or maybe you’ve cherished the occasional weekend away to experience being a cultured urban warrior. And now, in your later years, you may actually have the opportunity to make the…

    Drink To That: New Research On Healthier Drinks As You Age

    What’s your go-to beverage? A cup of tea as you settle in with a book? A cold glass of milk (and maybe some Oreos) as you begin an evening of tv binge-watching? A cool, crisp Chablis as you prepare dinner? Well, whether it’s wine or something less seductive, it turns…

    Do I Stay Or Do I Go: The Perennial Challenge of Deciding Whether To Downsize

    No doubt, many of us will be wrestling with the dilemma of whether to stay put or move to a smaller and easier-to-care-for home in this new year. It’s a potentially momentous decision, one that many agebuzz readers regularly struggle with. Whether the conversation is triggered by a suddenly empty…

    New For December: Been There, Done That: Eight Decades And Counting By Alice Herb: Doing It All Myself

    Doing It All Myself by Alice Herb   I scramble out of bed. No time to linger. Too much to do. I’m retired, right? What a joke. Prepare breakfast. Clear the dishes. Make the bed. Straighten the apartment. Pay the rent, the electricity, the phone and whatever else is a…