May Movement: Vital Exercise Is Easy To Do From Home
May 6, 2020
Many of us have probably lost track of how many weeks it’s been of quarantining at home and becoming all-too-familiar with our living room couches. Chances are, despite the improving weather, you may not be moving as much as you used to and your normal fitness routines may have fallen…
A Funny Feeling: Yes It’s Okay To Indulge In Humor Right Now
April 29, 2020
“If I don’t laugh, I’ll cry.” Never have more relevant words been spoken, at least during this pandemic. For many of us, we are surrounded by uncertainty, isolation, fiscal and emotional distress, and even death. We are mourning, and grieving and missing and yes, crying. So is it also okay…
Hide And Seek: Everything You Need To Know About Wearing A Mask
April 29, 2020
By now you’ve likely heard that the CDC advises all of us to wear a face mask when out in public. This recommendation comes not in place of hand washing or social distancing (at least 6 feet apart) but as an additional measure to help limit the spread of the…
Additional Distractions: More Options To Keep You Occupied
April 29, 2020
So we’re up to week four of providing you with additional distractions to keep your mind away from difficulties and to spark some joy in your life. And luckily for us, the creative content and ingenious ideas keep coming. So, to continue our quest to distract you, consider the following:…
Mind Over Madness: Taking Up A Yoga Practice During The Pandemic
April 22, 2020
You’re not alone if you’ve reached the point in your quarantine where you’re beginning to feel a bit crazy. The news continues to be somber, the uncertainty hasn’t ceased and the summer is approaching- but you’re likely to spend much of your time indoors if the coronavirus has its way….
Even More To Discover: Delightful Distractions Part 3
April 22, 2020
So we’re how many weeks into sheltering-in-place? If you’ve lost count, join the club. And, if you’ve exhausted your recipe list, completed your backyard marathon run, and used up your patience with podcasts, we have yet another list of delightful distractions to keep you occupied. Take a look at the…