Solo Run: Aging On Your Own
September 15, 2021
While for some of us, the thought of growing older without having a spouse or adult children might be anxiety-provoking, for others, that’s just a normal way of life and may even be a preferable way of aging. Certainly, in this generation of older adults, who have had access to…
Capsule Caution: What Supplements Do You Really Need?
September 15, 2021
With all the talk and attention on staying healthy these days, you may be tempted to ingest whatever you think can boost your vitamin and nutrient intake to the max. After all, if a small amount of vitamin C or calcium is good for you, isn’t more better? And isn’t…
Dress For Yourself: Fashion Insights From Women Who Know
September 8, 2021
Having now celebrated her 100th birthday and just introduced her own line of eyeglasses, Iris Apfel has been around the block a few times and knows what she likes. While her philosophy of dressing has always been “more is more and less is a bore,” she also knows that not…
A “NEAT” Trick: How “Non-Exercise” Physical Activity Can Keep You Fit And Trim
September 8, 2021
It can be hard to carve out the time, especially if you’re busy or not motivated. Committing yourself to get to the gym (if you’re even comfortable going back at this point) or finding dedicated time on your home exercise equipment may not always be feasible (raise your hand if…
Face To Face: The Impact Of Aging On Facial Features
September 1, 2021
We’ve never shied away from directly addressing what aging can do to your looks, and we’ve certainly delved into procedures and products to address the toll of time on your face. Therefore, in our continuing examination of facial aging, we have a few new areas that may deserve your attention….
Gut Reaction: The Connection Between Your Gut And Aging Brain
August 25, 2021
We’ve raised the connection before and now, with research described as a “tour de force,” researchers out of Ireland have found a correlation between the microbiome of your gastrointestinal tract and the aging of your brain. Published in the journal Nature Aging, this new study from University College Cork transplanted…