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If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…

There’s been no shortage of research demonstrating the harmful effects of alcohol consumption, especially in larger quantities. From cancers to liver damage to immune disorders and even brain damage, it’s been shown over and over that alcohol consumption can be detrimental to your health and well-being, especially in large quantities…

You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…

Whether you’re a golfer, gardener, or gamer, you’ve likely come to realize that staying flexible, maintaining balance and strength, and lessening the likelihood of back pain are all essential if you want to pursue your passion. The problem is, as you get older, all of these goals become harder to…

No doubt there’s been a lot more attention paid in the media to hearing loss and the availability of hearing aids, now that over-the-counter hearing aids are available to any adult who perceives he or she has mild-to-moderate hearing loss. As we’ve previously written, the causes of adult hearing loss…

With the cold, winter weather currently underway, it’s likely you’re walking less outside- though if you are, you need to dress warmly and tread carefully. Winter weather doesn’t necessarily give you a reprieve from keeping up your fitness and making sure you get in a certain number of steps each…