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Whether you’re a golfer, gardener, or gamer, you’ve likely come to realize that staying flexible, maintaining balance and strength, and lessening the likelihood of back pain are all essential if you want to pursue your passion. The problem is, as you get older, all of these goals become harder to…

No doubt there’s been a lot more attention paid in the media to hearing loss and the availability of hearing aids, now that over-the-counter hearing aids are available to any adult who perceives he or she has mild-to-moderate hearing loss. As we’ve previously written, the causes of adult hearing loss…

With the cold, winter weather currently underway, it’s likely you’re walking less outside- though if you are, you need to dress warmly and tread carefully. Winter weather doesn’t necessarily give you a reprieve from keeping up your fitness and making sure you get in a certain number of steps each…

We tend to spend a lot of time and attention on how our features and our faces change as we get older. There are innumerable posts on agebuzz alone about skin care, precautions, and products to help lessen the undesirable effects of aging and counter the environmental factors that inevitably…

While research studies and analyses continue to send mixed signals about the health effects of coffee, the general sense that coffee is an essential, pleasurable, and protective beverage continues. With more than 2 billion cups of coffee served worldwide each day, the demand and desire for coffee remain strong. A…

There’s certainly no lack of information and advice about exercise and aging on agebuzz. Whether it’s about walking, weight lifting or just moving your body as frequently as possible, we’ve signed on to the essential wisdom that, “Exercise is the best prescription for maintaining your independence.” But is there a…