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There’s really no debate that for most of us, balance becomes more important- and more fragile- the older we get. You know the drill: One in four adults age 65 and older falls each year, and more than ⅓ of those falls require medical attention or limit activities or mobility….

As we end Heart Health month and perhaps renew our pledge to do all we can to lower our risk of heart disease (which continues to be the #1 cause of death in our country), there’s no getting around the risk that high cholesterol poses to our heart health. While…

While there’s no age limit as to whether you should use makeup to enhance or alter your appearance, there may come a time when you question whether wearing makeup is right for you. Whether it’s due to skin changes, lifestyle changes, or just not giving a damn anymore about what…

Back in October of 2025, we highlighted a new study that seemed to demonstrate that playing certain brain games could restore a chemical neurotransmitter in the brain, thereby lowering your risk of cognitive decline and improving memory and thinking skills. Now we have evidence from a new study, under the…

There’s no shortage of things to cause you stress or worry in this day and age. Between political strife, economic concerns, global disputes, and climate change, there’s plenty to keep you up at night. And that’s before you even consider your own personal situation, whether it’s your health or the…

So, has the new year brought improved conditions at the Social Security Administration? As we highlighted throughout 2025, disruptions from government cost-cutting efforts, along with fewer offices and staff at the Social Security Administration, all combined to mean that Social Security recipients were experiencing significant and at times unresolvable problems…