Place Holder: Help To Ensure You Can Age In Place
January 16, 2019
It’s safe to say that most of us want to continue to live in our own homes as we head into retirement and beyond. In fact, with the advent of “app” based services, where virtually anything can be delivered to your home with a few clicks, it seems like the home…
A Writing Life: David Sedaris On Life, Family, And Aging
January 9, 2019
Maybe you know him through his storytelling on the radio show This American Life or through his best-selling books, including Me Talk Pretty One Day or Dress Your Family In Corduroy and Denim. Or maybe you’ve read his work in The New Yorker. However you know him, you’re likely to…
Be Mindful: Alzheimer’s Research and Prevention Ideas
January 9, 2019
Given the prevalence of Alzheimer’s and the lack of effective treatments, it’s often discouraging to focus on the disease. But recent research advances raise the hope that progress is being made, both in the realm of early diagnosis, when interventions might be effective, and for prevention and treatment options coming down…
Under The Weather: Has The Flu Come For You This Year?
January 9, 2019
How has the new year started off for you? Are you feeling healthy and maybe even confident that you’ve dodged the flu? Well, before you get too celebratory, better to be cautious, as the flu season is really now just getting underway around the country and will continue all the…
Food News: Try These Tips For Your Next Meals
January 2, 2019
Most of us try to start off the new year with plans for a healthier lifestyle. And while few of us make it more than a month or two before we revert back to our old familiar (and less healthy) ways, you can make some easy changes to your diet…
Reserve and Preserve: Creating A “Cognitive Reserve” To Keep Your Mind Sharp
January 2, 2019
We’re all familiar with the concept of a “rainy day” fund- the just-in-case stash of cash you put aside so you’ve got a reserve of money to help you in case of a crisis. Well, it turns out your brain benefits from its own rainy day fund- it’s called “cognitive reserve”…