Search Results for: high blood pressure

Those of us with high blood pressure are advised to always be vigilant- to watch what we eat, to take our medications, and to monitor our blood pressure if we can. In fact, home monitoring blood pressure devices are so commonly used now that the global market for their use…

It’s no surprise that older individuals often feel lonely, as close family and friends become distant or have passed away, and as illness and disability make it harder to connect and gather. We’ve covered this topic on many previous occasions but it’s still jarring to read new research that confirms…

We’ve quoted the statistics before: One out of every four older adults has a fall every year, and one out of every five falls results in a serious injury, including hip fractures (95% of hip fractures are due to a fall) and head injuries leading to death. We previously highlighted…

If you walk past a mirror, it’s hard to avoid a bit of startle, especially if you have one image of yourself (perhaps based on your look from several decades ago) and yet you see a reflection that more candidly shows what you look like today. Some of us gracefully…

In the middle of winter, with poor weather conditions often making it difficult or unpleasant to be outside, no one could blame you for slowing down and eliminating your daily walks. In fact, if you’re no longer walking the distances or time periods that you used to- especially when that…

Chances are, the subject of holiday meals is well underway in your household. Whether you’re hosting or just a guest, dining in or eating out, you’re likely thinking about what will be in your oven or on your plate for the Thanksgiving holiday next week, along with all of the…