Search Results for: walking

(This piece first appeared on, and is reprinted with the permission of, the fabulous website Lustre)   Knee-deep into my “post-retirement life,” I frequently find myself busier than I’ve ever been. So many hours are spent at the theater, sharing meals with family and friends, traveling across the country to…

With the approach of summer, many of us are thrilled to finally have our feet unshackled- whether in sandals or flip flops or even barefoot on the beach. Yet according to podiatrists, none of these choices are good for older feet, which need protection from trauma and require support due…

While it’s easy to come up with excuses not to exercise, those reasons generally don’t hold up when it comes to walking. It’s cheap, it’s easy and it’s something you’ve been doing since your toddler days. So unless you have a disability that prevents you from walking, there’s little reason…

While it’s easy to come up with excuses not to exercise, those reasons generally don’t hold up when it comes to walking. It’s cheap, it’s easy and it’s something you’ve been doing since your toddler days. So unless you have a disability that prevents you from walking, there’s little reason…

Walking and What We See   I walk a lot. I always have. Always overextended and in a hurry, I’ve always walked quickly. Walking was also a way to gather my thoughts without interruption in an age when there were no mobile phones. Now, though I walk more slowly, I’m…

Whether it’s a cheek rub or a tail wag, many of us can’t resist the love and affection we feel from animals. And while there’s plenty of work involved as a pet owner, the upside is pretty clear: Surveys and studies show real physical and emotional benefits from pet companionship…