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    Search Results for: tea

    Reading The Tea Leaves: New Insights Into The Benefits Of Tea

    Often touted as “a miracle beverage,” there are innumerable articles, including on agebuzz, about the physical and brain health benefits of tea, especially green tea. While the scientific data to support many of these claims is limited, there are some known facts, and new scientific studies, that support the health…

    Steady And Stable: Strategies To Improve Balance And Lessen Fall Injuries

    While it’s not inevitable, it is a fact that the older you become, the greater your risk of falling. The CDC reports that one in 4 adults age 65 and older falls each year, and falls are the leading cause of both non-fatal and fatal injuries among older adults, with…

    The Palliative Care Team – They Have Your Back By Julie Buyon

    By agebuzz Contributing Editor Julie Buyon   One of the best-kept secrets in the world of health care is palliative care. I say “secret” because even though this board-certified medical specialty has been available for more than a quarter-century, many people still don’t understand it. Many doctors don’t fully understand…

    Katy Bowman, An American Biomechanist, Award-Winning Author, and Movement Expert Who Teaches Movement and Exercise For A More Rewarding and Healthy Life

    “Your body is never “out of shape”: it is always in a shape created by how you have moved up until this very moment.”

    Best Beverages: More News On Coffee and Tea

    During these cold, winter days, many of us are likely reaching for a hot beverage. And if you’re like most of the world (upwards of 80% of adults worldwide), your beverage of choice includes a caffeinated drink, likely either coffee or tea. And while we’ve espoused the benefits to be…

    Drink To This: New Insights About Health Effects of Tea and Coffee

    Either due to cooler weather or perhaps because of anxiety-disrupted sleep, many of us have taken to upping our intake of coffee or tea these days. And while the excess caffeine may cause jitters, new research also indicates that drinking tea and coffee may have valuable health benefits, especially when…