Checks And Balances: A Follow-Up “Check-In” With Balance and Falls Expert Molly Roffman
February 12, 2021
As you may remember, last June agebuzz readers were lucky to learn from the wisdom and advice of Molly Roffman, the balance and falls expert who runs the studio StepWISEnow. The interview with Molly was one of our most popular posts from 2020, and now she is back to share…
Checks And Balances: A Follow-Up “Check-In” With Balance and Falls Expert Molly Roffman
February 3, 2021
As you may remember, last June agebuzz readers were lucky to learn from the wisdom and advice of Molly Roffman, the balance and falls expert who runs the studio StepWISEnow. The interview with Molly was one of our most popular posts from 2020, and now she is back to share…
On Balance: An Interview With Balance and Falls Expert Molly Roffman
June 10, 2020
On Balance: An Interview With Balance and Falls Expert Molly Roffman by Connie Zuckerman Molly Roffman, PT, MA, CEEAA is the founder and director of StepWISEnow Balance Fitness. She is a licensed New York State physical therapist specializing in fall prevention and balance training. Molly’s experience in the rehabilitation…
On Balance: An Interview With Balance and Falls Expert Molly Roffman
June 10, 2020
On Balance: An Interview With Balance and Falls Expert Molly Roffman by Connie Zuckerman Molly Roffman, PT, MA, CEEAA is the founder and director of StepWISEnow Balance Fitness. She is a licensed New York State physical therapist specializing in fall prevention and balance training. Molly’s experience in the rehabilitation…
Break Away: Lowering Your Risk Of Falls And Fractures
January 1, 2020
Many of us have likely resolved to take better care of our health in the coming year – and for older adults, that definitely means lowering our risk of falling and enhancing our bone density to prevent fractures, should we take a tumble. And while the agebuzz team has regularly…
Slow And Steady: Tai Chi To Prevent Falls
June 29, 2019
For older Americans, the number of deaths after falls has increased dramatically in recent years. The good news is there are effective ways to lessen these numbers. One of the best ways? Enhance your balance. Tai Chi, an ancient Chinese practice, combines deliberate, slow movements with deep breathing and steady…
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