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    Search Results for: immune system

    D-Day: Are You Getting Enough Vitamin D?

    As the days get shorter and the sun sets earlier, it’s likely you’re getting less exposure to sunshine, one of the primary sources of Vitamin D. In case you’re unaware, Vitamin D is an essential nutrient for bones, teeth and an assortment of other health areas including muscle strength, cardiac…

    The Home Front: Trouble Brewing Nationwide At Nursing Homes

    At a minimum, when a loved one is admitted to a nursing home, you would hope that he or she enters a safe, reputable and responsible facility. While there are many good facilities across the country, there also seems to be trouble brewing below the surface, trouble that often evades…

    Catch Your Breath: How Your Lungs Change As You Age

    It’s not your imagination: your breathing may change, and you may be more susceptible to pneumonia or other bacterial or viral lung infections, as you age. To better understand why that may happen, it’s important to first understand the biological process going on in your lungs as you breathe in…