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    Search Results for: immune system

    Less With Stress: How Everyday Stressors Diminish Your Immune System

    The news was already not so good when it comes to your aging immune system. We’ve seen from the Covid pandemic that older adults have been more vulnerable to the ravages of the coronavirus than younger people, and we know that, in fact, your aging immune system is less effective…

    Uniquely Vulnerable: Why The Immune Systems Of Older Adults Put You At More Risk

    Like almost everything else you face as you get older, your immune system becomes a bit slower as you age. Your ability to fight things off weakens, you may acquire an autoimmune disorder (like rheumatoid arthritis or psoriasis) or your ability to detect and correct cell defects may decline (which…

    Pick Up Some Protein: The Benefits Of Plant Protein For Healthier Aging

    What comes to mind when you think about eating protein? A thick, juicy hamburger? A high-protein snack bar? Maybe a glass of milk? You wouldn’t be wrong. All of these may be sources of protein. But as you get older, are these the right sources of protein for an aging…

    Covid Continues: Where Do Things Stand in 2024?

    So how did you do over the holidays? Were any plans canceled due to illness? Did any holiday gatherings turn into super spreader events? If the past few winters and holiday get-togethers were any precedent, there was every likelihood that COVID-19 infection rates would climb over the holidays and hospitalizations…

    Viral Overload: Will You Get Sick This Holiday Season?

    As holiday gatherings and end-of-the-year soirees pick up steam, you’ll likely find yourself in crowded gatherings, sharing the space and air with groups of people, many of whom you may not know. Does this mean it’s inevitable that you’ll catch a cold, or something worse, like Flu, Covid, or RSV?…

    Protect And Defend: Why You Need The Updated COVID Vaccine Now

    So, have you “armed” yourself with the latest COVID-19 vaccine? As we previously reported, there is a new COVID-19 vaccine that will protect you from the Omicron variants now circulating. The most recent data reports that about 7 million Americans have already rolled up their sleeves and been vaccinated against…