Early Action: Frailty Can Begin Much Earlier Than You Realize
March 17, 2021
Face it: When you conjure up an image of a frail person, you likely picture an older man or woman, hunched over a walker and moving at a snail’s pace. And while that image may reflect a certain percentage of our senior population (Johns Hopkins estimates that 7-12% of adults…
Handle With Care: Ways To Think About Frailty In Seniors
August 7, 2019
No two people age exactly alike. Some of us remain vigorous and cognitively intact until we take our last breath while others experience physical and mental decline during the later years. And some become “frail”: While there’s no definitive set of symptoms that exactly describe frailty, generally speaking, frailty includes…
Cross Your Heart: The Importance of Keeping Your Heart Healthy
May 23, 2018
At this point, you don’t need to be told the importance of good heart health for overall healthy aging. But what is news is that researchers have now pinpointed the amount of exercise you should undertake to keep your heart healthy and your blood vessels young. Published in The Journal…
Beat The Clock: The Impact of Time of Day On Surgical Procedures
November 2, 2017
It’s very common for surgical procedures to be scheduled for early in the day, especially if pre-surgery fasting is necessary. Why delay a procedure if you can get an early start, right? Well, not so fast- turns out time of day may play a role in recovery from surgery. A…