Joint Review: Some Basics On Keeping Your Joints Pain-Free As You Age
February 14, 2024
If you’re reading agebuzz, it’s likely that you or someone you love has experienced joint pain. Although everyone has approximately 350 joints (a joint exists wherever 2 bones in your body meet), wear and tear from aging, overuse, or trauma means that older adults usually suffer more joint pain than…
Fine Tune: Mounting Evidence That Music Boosts Your Aging Brain
February 14, 2024
It’s likely that most of us have a favorite song or musical artist from our younger days. But what about today? Are you still listening to your favorite songs from days gone by? Have you discovered new artists you enjoy? Have you become a Taylor Swift devotee or are you…
Reasons To Keep Moving: More Insights Into The Benefits Of Exercise
July 12, 2023
In many places across the country, it’s very hot, the air quality is not so good and the humidity is exhausting- not exactly a combination that gets you in the mood to go out and exercise (nor should you go outside and exert yourself if the conditions could imperil your…
Seeking Support: A Light Shines On The Late-Life Option Of Hospice
March 1, 2023
The announcement that 98-year-old Jimmy Carter has made the decision to forego additional curative treatments and instead enter hospice care at his home in Plains, Georgia was, for many, a reminder (or even an introduction) to what hospice care is and what it can offer. Remaining in the only home…
Help And Healing: Maybe You Need A Physical Therapist
February 8, 2023
So maybe you took a dreaded fall not that long ago, or ended up undergoing the knee replacement you put off for so long. Or maybe you just find yourself more stiff and achy due to osteoarthritis in your knee or hip. Or maybe you just can’t rid yourself of…
Focus Factor: Meditate For Your Mind And Body
October 12, 2022
No doubt this Fall continues to feed a sense of stress and anxiety in many of us. With escalating rhetoric and war in Ukraine, important upcoming elections, and inflation clouding our economic prosperity, it’s no wonder many of us are nervous these days. But as we’ve discussed in previous posts,…