Negative Thinking

While these are certainly challenging times, studies continue to show that keeping a positive attitude may be your secret weapon for healthier aging, for both your body and your mind. Previously in agebuzz, we’ve promoted the power of positive attitudes, citing research on the value of positivity in warding off…

It’s not just you. The stress of the ongoing pandemic is everywhere: With no discernible end in sight, and with ongoing uncertainty about our futures and our ability to regain full control over our lives, almost everyone feels the effects at this point. In some ways, what we’re all living…

It may be difficult at this moment to stay upbeat and positive, given all of the challenges we’re facing as both individuals and within larger communities. Even in normal times, scientists tell us that out of the 50 – 70,000 subconscious thoughts we have each day, 80% of those are…