Negative Thinking

We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…

Just in time to coincide with the arrival of spring weather (and perhaps even the beginning of vacation season) we have some new titles to recommend that address the experience of aging or are written by authors from their experiential wisdom (or personal life circumstances) they’ve acquired as they enter…

As you may recall (or perhaps you don’t!) about a year ago we published a post on memory loss, addressing the condition known as Mild Cognitive Impairment (MCI), which can cause memory lapses that constitute more than what you should expect from “normal aging” but less than the impairment that…

While perhaps not as overt as it was at the beginning of the pandemic (when politicians openly suggested that older adults sacrifice themselves for the good of the economy) ageism continues to be one of the few remaining “isms” that is openly voiced and often humorously bandied about in popular…

While many found resilience and a sense of optimism during the pandemic, a sizable number of older adults experienced a serious level of stress- which may continue to linger – either from fear of infection, loss of income, social isolation, or even declining physical or mental health. In fact, in…

If you were to close your eyes and let your mind wander, how would you think about your current self? What age do you feel like you are? Does your sense of yourself jive with your actual birth date? What do you think people your actual age should look like?…