Technology

It may be a vicious cycle- the older you get, the more your sleep is disrupted, leading to more risks to your health…which may then lead to further sleep disruptions. While no one knows definitively how to improve sleep for any one individual, what we do know pretty clearly is…

Any of you who are tech nerds will know that this week is the annual Consumer Electronics Show in Las Vegas, where the latest and greatest tech inventions often make their public debut. As in the past, this year’s show has an abundance of products that will assist and support…

Imagine living in a home where most of your daily chores have been automated or web-connected, so that you or a loved one can remain independent in the community while simultaneously being connected to help and assistance at the press of a button. Well, no need to imagine- the opportunity to…

Regular vision and hearing check-ups should be part of everyone’s strategy for healthy aging. As Jane Brody recently reminded us in The New York Times, there’s a connection between poor vision or hearing and cognitive decline, so keeping on top of problems as they arise becomes essential. For some seniors, however,…

Thinking about care options and anxieties as you deal with a late stage illness can be very hard. Talking with loved ones may just heighten the emotional tenor of such conversations. Sometimes it may make sense to speak with someone a bit removed- and sometimes that someone may not even…

We all know that driving is a flash point in the lives of community dwelling seniors. No one likes the idea of taking away the car keys, yet the time can arise when it becomes difficult, and even unsafe, for seniors to drive themselves. Lyft, one of the ride-sharing companies…