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Whether you’re a mother, grandmother, or just have a “motherly” relationship with another, it’s nice to get recognized for all that you do and be honored for the role you play in someone else’s life. And it’s nice for you to do the same: Honor that certain someone in your…

The late, great New York Times fashion and society photographer Bill Cunningham once said, “Fashion is the armor to survive the reality of everyday life.”  Whether you are 23 or 83, determining what to wear and how you want to present yourself to the world requires self-reflection and self-confidence. Whether…

According to the Alzheimer’s Association, more than 6 million Americans currently have Alzheimer’s Disease, with that number projected to rise to nearly 13 million by 2050. For people with Alzheimer’s or other types of cognitive impairment, and for those who care for them, the challenge is to stay active and…

It’s challenging enough to keep adding candles to the cake each year. But to then also feel shame or guilt or anxiety because your face reflects those many years feels deeply unfair. It’s largely an artifact of marketing departments for beauty products and a culture that celebrates a false facade…

It’s once again that time of year to take stock of your life and rethink the way forward. What do you want to do differently this year? How can you go about organizing for change or clearing the way for a new path? Well, perhaps you can start literally by…

Will 2023 be the year you finally hear better? Like so many older adults, you may be experiencing difficulty hearing in crowded environments, watching a movie, or even zooming with family and friends. If you experience this, you are definitely not alone. As the 3rd most common chronic physical condition…