Learning

Expert opinion about the value of both traditional board games and puzzles, and more tech-driven online games and mental challenges, has gone back and forth. While there’s certainly no harm in engaging in traditional board or online games, whether you can improve your cognition or enhance your memory by playing…

Whether you are a music producer (meaning you sing or play an instrument) or a music appreciator ( you listen to music or attend performances), the evidence is mounting that the presence of music in your life can be a powerful ally in maintaining cognitive functioning well into your later…

The science is pretty clear, and you can read it right here: Those of you who regularly read books may be strengthening your cognitive health and cognitive reserve, and are keeping your brain active in ways that lower the risk for dementia. Moreover, not only is reading a pleasurable experience,…

No doubt you’ve heard about the array of efforts underway by both serious scientists and serial entrepreneurs to extend the length of life well beyond current human boundaries. And you’ve also likely read, in both agebuzz and elsewhere, about efforts to extend your “healthspan” along with your life span: that…

The writer Ernest Hemingway once said, “There is no friend as loyal as a book.” While some may consider robots and AI technology to be the best solutions for the loneliness and social isolation so many older adults experience these days, the reality is that Hemingway may have had it…

It’s that time of year when social gatherings pick up, and casual, happenstance meetups occur as everyone is back outside walking, or gardening, or engaging in other leisure activities. Not only do these connections and gatherings brighten our day or fill us with pleasure, but according to recent research, they…