Book Smarts: Why Books Are Supporting Better Aging (And New Recommendations For Your Bookshelf)
August 13, 2025
The writer Ernest Hemingway once said, “There is no friend as loyal as a book.” While some may consider robots and AI technology to be the best solutions for the loneliness and social isolation so many older adults experience these days, the reality is that Hemingway may have had it…
Gather Together: Social Activity Is Critical For Healthy Aging
May 28, 2025
It’s that time of year when social gatherings pick up, and casual, happenstance meetups occur as everyone is back outside walking, or gardening, or engaging in other leisure activities. Not only do these connections and gatherings brighten our day or fill us with pleasure, but according to recent research, they…
Inquiring Minds: Protect Your Brain By Being Curious
May 14, 2025
Linus Pauling once said, “Satisfaction of one’s curiosity is one of the greatest sources of happiness in life.” But when was the last time you pursued something new because you were curious or learned something you didn’t previously know? According to new research published in PLOS One, pursuing your curiosity…
Read The Season: New Books This Spring
April 23, 2025
So what’s currently on your nightstand (or your Kindle)? Are you plowing through a new book or meandering your way through several different works, picking and choosing to start and stop depending on your mood? Well, according to a new NPR/Ipsos Poll, most of us enjoy reading and would like…
Read On: Get Your Reading Habit Back In Shape
January 22, 2025
We live in a time when there are so many demands on our attention at every hour of the day, that it’s hard to concentrate or summon the focus to really sit down and read for more than a few moments. In fact, many of us now have trouble making…
Can’t Hurt, May Help: Are Your Brain Games Helping Your Cognition?
January 1, 2025
There’s no dispute at this point that engaging your mind and challenging your brain are important activities to keep your cognition and memory sharp and functioning into your later years. As one expert succinctly states, “If something is mentally challenging, chances are that’s probably pretty good for your brain.” There’s…