Mental Health

Despite (or maybe because of) the ongoing aging of the world’s population, ageism continues to be a problem worldwide. A recent United Nations publication declared, “It is estimated that every second person in the world holds ‘moderately or highly ageist attitudes’.” Moreover, because of ageism, it’s estimated that economies worldwide…

It’s one of the sad rights of passage as you get older to experience loss. Whether it’s your parents, a spouse, another loved one, or a friend, few of us reach our later years without experiencing loss several times over. And just because you are exposed to loss doesn’t mean…

Do you feel grateful for anything or anyone in your life? As you’ve gotten older, have you become more appreciative and thankful for the relationships you have or the good fortune you may have received? According to a new research study in JAMA Psychiatry, if you’ve got that “attitude of…

There are many reasons why at this time in your life, it might be hard to have a positive outlook on aging. We all face challenges as we get older, whether it’s due to our physical health, the health or well-being of loved ones, or such matters as finances, employment,…

No one could blame you if you feel under stress these days. Putting aside world and domestic events (which are likely the cause of stress for an untold number of us), if your health is problematic, your caregiving responsibilities are significant, your money concerns are ever-present or life is not…

How do you think you look compared to your peers? Do you all look about the same age? Would someone think you’re younger than your same-aged friends? Do you think you look younger than your chronological age? Does it even matter one way or another about whether you look young…