The Continued Epidemic Of Loneliness: Individual And Systemic Responses
March 20, 2024
It’s likely no surprise that loneliness continues to be a significant public health concern in the United States. As we reported last year when Surgeon General Vivek Murthy raised alarms about the public health crisis of loneliness in our country, loneliness is not only a subjective individual feeling of disappointment…
Fine Tune: Mounting Evidence That Music Boosts Your Aging Brain
February 14, 2024
It’s likely that most of us have a favorite song or musical artist from our younger days. But what about today? Are you still listening to your favorite songs from days gone by? Have you discovered new artists you enjoy? Have you become a Taylor Swift devotee or are you…
Setting Goals: Will You Be Aging In A Healthy Way in 2024?
January 10, 2024
For many of us, the arrival of a new year has a way of focusing our goals and priorities and we develop strategies for how we want to live in the year to come. What’s on your to-do list? Does it include addressing your health and well-being? Perhaps you’ve committed…
(Non) Trivial Pursuits: The Importance Of Hobbies In Your Later Years
November 15, 2023
As you head into your later years, and the demands of work and family recede, how do you anticipate spending your time? Many of us will seek out part-time employment or find reward in volunteering with a favorite cause or community group. But even those activities are unlikely to fill…
Life After Death: How Belief In The Afterlife Can Affect Your Grief
November 1, 2023
After a week of celebrating Halloween and The Day Of The Dead, you may be having thoughts about “the afterlife.” From our earliest recorded history, interest in and connection with an afterlife has been an ongoing part of celebrations and rituals around dying and death. Around the world, cultures acknowledge…
Don’t Worry, Be Happy: Staying Happy In Difficult Times
October 26, 2023
We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…