Keep This In Mind: Better Sleep Habits For A Better Memory
June 26, 2019
You’ve probably experienced this before: A bad night’s sleep followed by a foggy next day, with your mind not as sharp as usual. Well, it turns out there’s now scientific evidence to confirm that those periods of poor sleep may actually be taking a toll on your memory. Concern…
Brain Trust: Keeping Your Aging Mind Sharp
May 22, 2019
How much do you worry about your memory slipping a bit or your risk of becoming demented? If these thoughts are ever present, you’re not alone. A recent poll from The University of Michigan’s Poll on Healthy Aging found that among those ages 50-64, there’s a lot of concern about…
Something To Remember: Updates And Advances Regarding Memory
May 15, 2019
It’s one of the hallmarks of getting older: Forgetting a name or word as though your memory has suddenly skipped town. While it’s usually just a short- term lapse, it’s upsetting and for some, may herald a new era of cognitive struggles. Given that memory plays an essential role in…
Living A Lie: How To Approach Truth-Telling With A Dementia Patient
May 1, 2019
If you’ve been involved in the care of someone with dementia, you’ve probably faced this moment of truth: Should you always be brutally honest, no matter how hurtful that seems or how little you may be understood, or do you tell a “white lie” or create a deception in the…
Beyond Despair: Thinking About Now And Later In The Face Of Dementia
April 24, 2019
They say necessity is the mother of invention. Or, as Oprah has said, “Turn your wounds into wisdom.” Well, with dementia running in their families, two noted physicians have taken that advice to heart. First, meet Dr. John DenBoer, an Arizona-based clinical neuropsychologist who specializes in preventing the onset of…
Jog Your Memory: Recent Studies Suggest That Memory Can Be Improved
April 10, 2019
We’ve all been there: embarrassed by a moment of forgetfulness and left wondering if this is the beginning of more permanent memory problems. There’s no doubt that with aging may come disease or brain disturbances that can cause irrevocable memory loss. But it’s also true that several new studies report…