Drinking Age: Yet More Evidence On The Risks Of Drinking Alcohol
November 6, 2024
Time to put down your glass of bubbly, because there’s nothing to celebrate in the latest news about alcohol and aging. As we’ve written in previous posts, there is mounting evidence that even small amounts of alcohol can be harmful to your health. That’s coupled with data that shows drinking…
Long Time, No Hear: Apple AirPods May Be Your Hearing Aids Solution
November 6, 2024
In case you didn’t hear, in September, Apple announced that it was updating the software for its AirPods Pro 2 earbuds to include the option of testing the hearing of users and transforming the earbuds into hearing aids for those who own these earbuds and who have updated software on…
Social Studies: Is Your Loneliness Affecting Your Health?
October 16, 2024
It will come as no surprise to most of you that loneliness continues to be a significant public and personal health problem in our country, as new data from Gallup reports the ongoing significance of the problem. According to a just-released survey as part of the Gallup National Health and…
Better Eating For Better Brain Health: An Interview with Dr. Annie Fenn, Physician, Chef, And Author Of Brain Health Kitchen
October 2, 2024
If you’re an agebuzz reader, you likely understand the direct connection between what you eat and how well you’re aging– especially how your brain functions. While you likely have a sense of a healthy diet, there is a science behind the nutrition available from specific foods and the aging of…
Belly Aching: Why You Should Pay Attention To Your Belly Fat
September 18, 2024
It’s almost a rite of passage for those of us into our middle years or beyond: As the years add up, so too do the pounds, along with a ring of fat around our waists. We’ve previously addressed the ring of belly fat that can encircle your waist, both what…
Mind Matters: New Insights To Better Sustain Aging Brains
September 11, 2024
It’s September and that’s back-to-school season. Even if you’re no longer in school, you may still reminisce about your prior days of sitting in a classroom, challenging your brain, and trying to remember and learn all that you could. As an older adult, challenging your brain is one of the…