Brain Health / Cognition

Always room for a little good news. It turns out that many of our personality traits and cognitive skills don’t automatically flee the moment we hit 50. In fact, some of life’s most beneficial skills and emotions seem to improve and crest only as we approach our senior years. For example, satisfaction…

It’s all too frequent that older people who become confused, disoriented or have a fluctuating mental state are assumed to just be experiencing symptoms of “aging.” But these symptoms could actually indicate delirium, a serious and often undiagnosed affliction that seniors can experience after surgery or more generally during hospitalization….

We’ve all had this experience: we can’t remember a phone number or name, even as we can recount what our birthday party was like when we were five years old. Long term memories are fine, but if you can’t remember the little details necessary to get you through the day,…

Regular vision and hearing check-ups should be part of everyone’s strategy for healthy aging. As Jane Brody recently reminded us in The New York Times, there’s a connection between poor vision or hearing and cognitive decline, so keeping on top of problems as they arise becomes essential. For some seniors, however,…

There’s no doubt that as we age, walking is an essential way to keep us active and moving, which are important activities for healthy aging. But did you know that the way you walk could indicate some health concerns that may afflict you in the future? For example, a recent…

While we know generally that exercise is a critical activity for healthier aging, the question remains whether specific forms of exercise have special benefits for seniors. In a new study published in Frontiers in Human Neuroscience, researchers have determined that dancing can have considerable positive impact on your aging brain,…