Time Alone Will Tell: What We’ve Learned About Loneliness During COVID
March 31, 2021
As we’ve previously noted, one of the most distressing casualties of the pandemic has been the social isolation and loneliness that’s arisen because of the need to physically distance and quarantine. And while older adults have suffered more than other populations from COVID infections, feelings of loneliness during the pandemic…
Potbelly: How To Respond To Growing Belly Fat
March 24, 2021
The proof is in the pudding (actually skip the pudding and concentrate on the proof). As a nation, we have gained significant weight during the pandemic. Estimates are that on average Americans have gained 2 pounds during every month of lockdown. Not only is it more difficult to lose that…
Call The Shots: The Latest On Vaccines For Older Adults
March 10, 2021
By now, if you’ve been able to secure at least your first COVID vaccine shot- congratulations! You’re now on your way to entering the “new normal” of some relaxation of the limitations under which you’ve been living for this past year. In fact, just this week the CDC issued new…
Dreams And Doulas: Positive Influences As Death Approaches
March 3, 2021
If there’s any silver lining to the coronavirus pandemic, it just may be that each of us has had to confront the reality of death in a way we’ve never had to previously. While so many during COVID have had to face the harsh reality of a hospital death without…
Muscle Memory: Preventing The Loss Of Muscle Mass
February 24, 2021
Many of us right now are probably good living examples of what happens when you become physically inactive and begin to lose muscle mass (called sarcopenia when the loss becomes serious and accelerated). Because of the pandemic, activity levels have plummeted, time on the couch has expanded, and as a…
Don’t Buy Into It: The Harm Of Ageist Stereotypes
February 24, 2021
Throughout the pandemic (and even before that) we’ve been tracking the ageist attitudes and impact that ageism can have on older adults. Whether it’s been questioning the provision of limited COVID treatments for older adults or the layoffs of older workers during the economic downturn (not to mention the often…