Memory Fails: Is COVID Causing You To Forget?
August 19, 2020
If you’re having trouble remembering what day it is or whether you’ve showered today, you might easily chalk it up to the blur that defines many of our lives right now. Especially if you’re home all the time and not interacting much with others, it’s likely that your brain is…
Under The Mask: How’s Your Skin Holding Up During The Pandemic?
August 12, 2020
Now that we’re so many months into the pandemic, with widespread recommendations to wear masks for our own protection as well as for others, we’re beginning to see the impact of those masks on the skin that’s been covered up. There’s even a new term for the acne and eruptions…
Let’s Talk Transmission: Protecting Yourself From Coronavirus Infection
August 12, 2020
While our knowledge of the coronavirus and its impact are still evolving, there’s much we know at this point to practically keep ourselves safe. We know with some certainty, according to Dr. Lydia Bourouiba, Director of the fluid dynamics of disease transmission lab at MIT, that COVID-19 is transmitted mostly through…
Pillar Of Strength: Why You Should Do Strength Training
August 5, 2020
We’re all looking for ways to stay strong during these challenging times- and not just emotionally. Turns out physical strength is also valuable, certainly for balance and mobility, but perhaps more importantly right now, for your immune system. In previous agebuzz posts, we’ve touted the benefits of strength training for…
Altered Plates: Changes In What And How We’re Eating
August 5, 2020
We won’t ask you to step on the scale, but many of us have experienced an altered state of eating since the pandemic began, including admission into the “quarantine 15” weight gain club. In a recent post in Forbes, writer Randi Mazzella cites a new study reporting that 76% of…
Plow Ahead: Learning Resilience To Cope With Current Times
August 5, 2020
No one would fault you if you feel despair or distress right now. In addition to whatever personal challenges you face, we all know the world is going through unprecedented turmoil from the pandemic and its economic aftermath, in addition to worldwide political upheavals. Admittedly, some of us are able…